Kazuya Kawamoto 30:00 row
6,598
Meters
30:00.0
Time
2:16.4
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 108 |
September 10, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,598 | 2:16.4 | 138 | 774 | 21 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 20 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 21 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 21 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 21 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 22 |
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Workout Graph
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