Kazuya Kawamoto 500m row
500
Meters
2:25.3
Time
2:25.3
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 108 |
September 10, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 21 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 21 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 23 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 22 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 22 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.