Kazuya Kawamoto 30:00 row
6,192
Meters
30:00.0
Time
2:25.3
Pace
352
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 107 |
September 08, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,192 | 2:25.3 | 114 | 692 | 20 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 21 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 19 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 20 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 19 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 21 |
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Workout Graph
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