Kazuya Kawamoto 500m row
500
Meters
2:48.6
Time
2:48.6
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 105 |
August 27, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.6 | 500 | 2:48.6 | 73 | 551 | 21 |
| 0:45.4 | 100 | 3:47.0 | 30 | 402 | 20 |
| 0:34.0 | 200 | 2:50.0 | 71 | 545 | 21 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 21 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 23 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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