Kazuya Kawamoto 30:00 row
6,663
Meters
30:00.0
Time
2:15.0
Pace
395
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 105 |
August 26, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,663 | 2:15.0 | 142 | 788 | 21 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 20 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 20 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 21 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 21 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 23 |
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Workout Graph
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