Kazuya Kawamoto 500m row
500
Meters
2:28.1
Time
2:28.1
Pace
26
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 104 |
July 29, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 20 |
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 18 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 19 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 23 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 22 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.