Kazuya Kawamoto 30:00 row
6,065
Meters
30:00.0
Time
2:28.3
Pace
345
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 105 |
July 24, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,065 | 2:28.3 | 107 | 668 | 19 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 19 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 19 |
| 18:00.0 | 975 | 3:04.6 | 56 | 491 | 15 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 21 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 21 |
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Workout Graph
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