Kazuya Kawamoto 300m row
300
Meters
1:31.6
Time
2:32.6
Pace
15
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 104 |
July 07, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.6 | 300 | 2:32.6 | 98 | 638 | 21 |
| 0:35.5 | 100 | 2:57.5 | 63 | 515 | 22 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 21 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.