Kazuya Kawamoto 500m row
500
Meters
2:29.2
Time
2:29.2
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 106 |
July 02, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 21 |
| 0:35.8 | 100 | 2:59.0 | 61 | 510 | 20 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 22 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 23 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 22 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.