Kazuya Kawamoto 500m row
500
Meters
2:38.3
Time
2:38.3
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 106 |
July 01, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.3 | 500 | 2:38.3 | 88 | 603 | 21 |
| 0:37.5 | 100 | 3:07.5 | 53 | 482 | 21 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 21 |
| 0:30.4 | 300 | 2:32.0 | 100 | 643 | 22 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 20 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 22 |
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Workout Graph
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