Kazuya Kawamoto 500m row
500
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 107 |
June 27, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 21 |
| 0:36.6 | 100 | 3:03.0 | 57 | 496 | 21 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 20 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 23 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 21 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 21 |
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Workout Graph
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