Kazuya Kawamoto 15:00 row
3,197
Meters
15:00.0
Time
2:20.7
Pace
181
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 106 |
June 27, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,197 | 2:20.7 | 126 | 731 | 20 |
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 20 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 20 |
| 9:00.0 | 654 | 2:17.6 | 134 | 762 | 20 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 20 |
| 15:00.0 | 660 | 2:16.3 | 138 | 775 | 21 |
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Workout Graph
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