Kazuya Kawamoto 500m row
500
Meters
2:34.3
Time
2:34.3
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 106 |
June 23, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.3 | 500 | 2:34.3 | 95 | 627 | 20 |
| 0:38.8 | 100 | 3:14.0 | 48 | 464 | 19 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 21 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 22 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 22 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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