Kazuya Kawamoto 500m row
500
Meters
2:42.1
Time
2:42.1
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 109 |
June 13, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.1 | 500 | 2:42.1 | 82 | 582 | 20 |
| 0:39.5 | 100 | 3:17.5 | 45 | 456 | 18 |
| 0:33.0 | 200 | 2:45.0 | 78 | 568 | 22 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 20 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 20 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 21 |
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Workout Graph
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