Kazuya Kawamoto 500m row
500
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 108 |
June 03, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 20 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 20 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 19 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 22 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 22 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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