Kazuya Kawamoto 20:00 row
4,622
Meters
20:00.0
Time
2:09.8
Pace
281
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 109 |
June 02, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,622 | 2:09.8 | 160 | 850 | 22 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 22 |
| 8:00.0 | 918 | 2:10.7 | 157 | 839 | 22 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 22 |
| 16:00.0 | 921 | 2:10.2 | 158 | 844 | 22 |
| 20:00.0 | 953 | 2:05.9 | 175 | 903 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.