Kazuya Kawamoto 20:00 row
4,482
Meters
20:00.0
Time
2:13.8
Pace
266
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 107 |
May 21, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,482 | 2:13.8 | 146 | 802 | 21 |
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 20 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 20 |
| 12:00.0 | 902 | 2:13.0 | 149 | 811 | 21 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 22 |
| 20:00.0 | 950 | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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