Kazuya Kawamoto 500m row
500
Meters
2:20.1
Time
2:20.1
Pace
26
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 111 |
May 13, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 21 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 22 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 19 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 22 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 20 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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