Kazuya Kawamoto 500m row
500
Meters
2:21.9
Time
2:21.9
Pace
26
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 109 |
May 06, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 21 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 21 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 23 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 22 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 20 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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