Kazuya Kawamoto 500m row
500
Meters
2:26.6
Time
2:26.6
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 110 |
May 05, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 20 |
| 0:35.4 | 100 | 2:57.0 | 63 | 517 | 20 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 20 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 21 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 22 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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