Kazuya Kawamoto 500m row
500
Meters
2:34.3
Time
2:34.3
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 108 |
May 02, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.3 | 500 | 2:34.3 | 95 | 627 | 20 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 21 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 21 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 20 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 21 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 22 |
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Workout Graph
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