Kazuya Kawamoto 500m row
500
Meters
2:18.8
Time
2:18.8
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 108 |
April 23, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 21 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 22 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 22 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 22 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 22 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 20 |
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Workout Graph
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