Kazuya Kawamoto 15:00 row
3,417
Meters
15:00.0
Time
2:11.6
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 110 |
April 09, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,417 | 2:11.6 | 153 | 827 | 20 |
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 20 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 20 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 21 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 21 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 22 |
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Workout Graph
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