James Arnouts
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/20/22 |
1100m |
5:20.7 |
2:25.7 |
RowErg |
View workout
|
07/18/22 |
2300m |
9:56.3 |
2:09.6 |
RowErg |
View workout
|
07/12/22 |
1111m |
4:37.5 |
2:04.8 |
RowErg |
View workout
|
07/12/22 |
5:43 |
1,267m |
2:15.5 |
RowErg |
View workout
|
06/30/22 |
15:25 |
3,214m |
2:23.9 |
RowErg |
View workout
|
06/27/22 |
1000m |
4:21.1 |
2:10.5 |
RowErg |
View workout
|
06/27/22 |
500m |
1:58.3 |
1:58.3 |
RowErg |
View workout
|
06/27/22 |
4:45 |
717m |
3:18.8 |
RowErg |
View workout
|
06/26/22 |
4:00.0 |
1,000m |
2:00.0 |
RowErg |
View workout
|
06/26/22 |
8:00.0 |
2,000m |
2:00.0 |
RowErg |
View workout
|
06/26/22 |
16:00.0 |
4,000m |
2:00.0 |
RowErg |
View workout
|
06/25/22 |
3:57.0 |
1,000m |
1:58.5 |
RowErg |
View workout
|
06/25/22 |
4:00.0 |
1,000m |
2:00.0 |
RowErg |
View workout
|
06/25/22 |
4:00.0 |
1,000m |
2:00.0 |
RowErg |
View workout
|
06/24/22 |
1000m |
4:30.0 |
2:15.0 |
RowErg |
View workout
|
06/23/22 |
500m |
1:50.4 |
1:50.4 |
RowErg |
View workout
|
06/23/22 |
10:00 |
2,230m |
2:14.5 |
RowErg |
View workout
|
06/22/22 |
18:00.0 |
4,200m |
2:08.5 |
RowErg |
View workout
|
06/17/22 |
11:00 |
2,575m |
2:08.1 |
RowErg |
View workout
|
06/17/22 |
800:00:00.0 |
2,000m |
200:00:00.4 |
RowErg |
View workout
|
06/16/22 |
4:57 |
1,011m |
2:26.9 |
RowErg |
View workout
|
06/16/22 |
1:00 |
305m |
1:38.3 |
RowErg |
View workout
|
06/16/22 |
1:00 |
307m |
1:37.7 |
RowErg |
View workout
|
06/16/22 |
12:00 |
2,592m |
2:18.8 |
RowErg |
View workout
|
06/15/22 |
1:52 |
337m |
2:46.1 |
RowErg |
View workout
|