James Arnouts 600m row
600
Meters
2:55.3
Time
2:26.0
Pace
32
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 101 |
March 06, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.3 | 600 | 2:26.0 | 112 | 686 | 29 |
| 1:05.0 | 200 | 2:42.5 | 82 | 580 | 29 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 29 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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