James Arnouts 1212m row
1,212
Meters
6:51.3
Time
2:49.6
Pace
60
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 96 |
January 23, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.3 | 1,212 | 2:49.6 | 72 | 546 | 28 |
| 1:49.2 | 300 | 3:02.0 | 58 | 499 | 28 |
| 1:42.2 | 600 | 2:50.3 | 71 | 543 | 28 |
| 1:37.1 | 900 | 2:41.8 | 83 | 584 | 28 |
| 1:38.5 | 1,200 | 2:44.1 | 79 | 572 | 29 |
| 0:04.3 | 1,212 | 2:59.1 | 61 | 509 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.