James Arnouts 1200m row
1,200
Meters
5:55.2
Time
2:28.0
Pace
64
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 144 |
September 26, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,200 | 2:28.0 | 108 | 671 | 27 |
| 1:37.1 | 300 | 2:41.8 | 83 | 584 | 28 |
| 1:27.3 | 600 | 2:25.5 | 114 | 691 | 27 |
| 1:24.6 | 900 | 2:21.0 | 125 | 729 | 28 |
| 1:26.1 | 1,200 | 2:23.5 | 118 | 707 | 29 |
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