James Arnouts 1200m row
1,200
Meters
5:30.4
Time
2:17.6
Pace
67
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 166 |
| Drag Factor | 147 |
January 31, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.4 | 1,200 | 2:17.6 | 134 | 761 | 30 |
| 1:25.9 | 300 | 2:23.1 | 119 | 710 | 30 |
| 1:21.1 | 600 | 2:15.1 | 142 | 787 | 30 |
| 1:21.3 | 900 | 2:15.5 | 141 | 784 | 31 |
| 1:22.0 | 1,200 | 2:16.6 | 137 | 771 | 30 |
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