James Arnouts 1020m row
1,020
Meters
4:40.0
Time
2:17.2
Pace
58
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 155 |
October 25, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,020 | 2:17.2 | 135 | 765 | 29 |
| 1:25.4 | 300 | 2:22.3 | 121 | 717 | 30 |
| 1:20.9 | 600 | 2:14.8 | 143 | 791 | 30 |
| 1:20.8 | 900 | 2:14.6 | 143 | 793 | 30 |
| 0:32.9 | 1,020 | 2:17.0 | 136 | 767 | 29 |
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