James Arnouts 1200m row
1,200
Meters
5:30.1
Time
2:17.5
Pace
68
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 154 |
February 06, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,200 | 2:17.5 | 135 | 762 | 29 |
| 1:27.7 | 300 | 2:26.1 | 112 | 685 | 30 |
| 1:23.0 | 600 | 2:18.3 | 132 | 755 | 29 |
| 1:18.6 | 900 | 2:11.0 | 156 | 835 | 29 |
| 1:20.8 | 1,200 | 2:14.6 | 143 | 793 | 30 |
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