James Arnouts 1400m row
1,400
Meters
6:35.1
Time
2:21.1
Pace
77
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 192 |
| Drag Factor | 114 |
December 14, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.1 | 1,400 | 2:21.1 | 125 | 728 | 29 |
| 1:31.8 | 300 | 2:33.0 | 98 | 636 | 28 |
| 1:25.7 | 600 | 2:22.8 | 120 | 713 | 29 |
| 1:22.4 | 900 | 2:17.3 | 135 | 765 | 30 |
| 1:20.1 | 1,200 | 2:13.5 | 147 | 806 | 29 |
| 0:55.2 | 1,400 | 2:18.0 | 133 | 758 | 30 |
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Workout Graph
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