James Arnouts 1240m row
1,240
Meters
5:49.1
Time
2:20.7
Pace
69
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 150 |
December 09, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.1 | 1,240 | 2:20.7 | 125 | 731 | 28 |
| 1:23.6 | 300 | 2:19.3 | 129 | 745 | 29 |
| 1:22.2 | 600 | 2:17.0 | 136 | 768 | 29 |
| 1:22.2 | 900 | 2:17.0 | 136 | 768 | 28 |
| 1:27.6 | 1,200 | 2:26.0 | 112 | 687 | 29 |
| 0:13.5 | 1,240 | 2:48.7 | 73 | 550 | 27 |
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Workout Graph
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