James Arnouts 700m row
700
Meters
2:47.5
Time
1:59.6
Pace
45
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 33 |
| Stroke Count | 91 |
| Drag Factor | 142 |
October 06, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.5 | 700 | 1:59.6 | 204 | 1003 | 33 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 33 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 33 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 33 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 33 |
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Workout Graph
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