James Arnouts 1182m row
1,182
Meters
4:55.2
Time
2:04.8
Pace
73
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 146 |
September 06, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,182 | 2:04.8 | 180 | 918 | 32 |
| 1:12.5 | 300 | 2:00.8 | 198 | 982 | 34 |
| 1:10.2 | 600 | 1:57.0 | 219 | 1052 | 34 |
| 1:16.1 | 900 | 2:06.8 | 172 | 890 | 32 |
| 1:16.4 | 1,182 | 2:15.4 | 141 | 784 | 32 |
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