James Arnouts 1000m row
1,000
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 143 |
June 09, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 28 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 28 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 28 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 29 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 29 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 30 |
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Workout Graph
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