James Arnouts 5:20 row
1,270
Meters
5:20.0
Time
2:05.9
Pace
78
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 134 |
April 03, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,270 | 2:05.9 | 175 | 902 | 30 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 30 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 30 |
| 5:20.0 | 322 | 2:04.2 | 183 | 928 | 31 |
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Workout Graph
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