James Arnouts 12:00 row
2,869
Meters
12:00.0
Time
2:05.4
Pace
180
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 160 |
February 24, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,869 | 2:05.4 | 177 | 909 | 29 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 29 |
| 6:00.0 | 729 | 2:03.4 | 186 | 940 | 28 |
| 9:00.0 | 740 | 2:01.6 | 195 | 969 | 29 |
| 12:00.0 | 724 | 2:04.3 | 182 | 927 | 30 |
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