James Arnouts 3:20 row
816
Meters
3:20.0
Time
2:02.5
Pace
51
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 146 |
February 17, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 816 | 2:02.5 | 190 | 954 | 29 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 30 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 29 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 30 |
| 3:20.0 | 81 | 2:03.4 | 186 | 940 | 30 |
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