James Arnouts 3:20 row
820
Meters
3:20.0
Time
2:01.9
Pace
52
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 182 |
January 10, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 820 | 2:01.9 | 193 | 964 | 31 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 32 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 30 |
| 3:20.0 | 77 | 2:09.8 | 160 | 849 | 33 |
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