James Arnouts 3:20 row
818
Meters
3:20.0
Time
2:02.2
Pace
51
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 182 |
December 07, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 818 | 2:02.2 | 192 | 959 | 28 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 28 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 29 |
| 3:20.0 | 77 | 2:09.8 | 160 | 849 | 27 |
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