James Arnouts 10:00 row
2,515
Meters
10:00.0
Time
1:59.2
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 151 |
October 20, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 29 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 29 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 29 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 30 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 31 |
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Workout Graph
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