James Arnouts 3:20 row
833
Meters
3:20.0
Time
2:00.0
Pace
54
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 151 |
July 29, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 833 | 2:00.0 | 202 | 996 | 30 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 30 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 30 |
| 3:20.0 | 80 | 2:05.0 | 179 | 916 | 30 |
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