James Arnouts 8:20 row
2,055
Meters
8:20.0
Time
2:01.6
Pace
132
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 251 |
| Drag Factor | 128 |
June 03, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 2,055 | 2:01.6 | 194 | 969 | 30 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 30 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 30 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 30 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 31 |
| 8:20.0 | 72 | 2:18.8 | 131 | 749 | 30 |
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Workout Graph
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