James Arnouts 3:20 row
912
Meters
3:20.0
Time
1:49.6
Pace
66
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 227 |
June 02, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 912 | 1:49.6 | 265 | 1213 | 30 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 |
| 3:20.0 | 88 | 1:53.6 | 239 | 1120 | 30 |
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