James Arnouts 5:20 row
1,242
Meters
5:20.0
Time
2:08.8
Pace
76
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 129 |
May 19, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,242 | 2:08.8 | 164 | 863 | 30 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 30 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 31 |
| 5:20.0 | 286 | 2:19.8 | 128 | 740 | 29 |
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Workout Graph
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