James Arnouts 500m row
500
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 151 |
May 12, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 28 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 28 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 28 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 28 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 28 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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