James Arnouts 1000m row
1,000
Meters
4:10.5
Time
2:05.2
Pace
62
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 119 |
February 22, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 31 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 32 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 31 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 32 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 30 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.