James Arnouts 1000m row
1,000
Meters
3:45.2
Time
1:52.6
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 149 |
January 21, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 33 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 34 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 33 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 32 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 33 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 34 |
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