James Arnouts 600m row
600
Meters
2:41.1
Time
2:14.2
Pace
35
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 88 |
| Drag Factor | 104 |
June 10, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.1 | 600 | 2:14.2 | 145 | 797 | 32 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 32 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 33 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 33 |
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Workout Graph
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