Chris Kurton v1:00/1:15r...3 row
2,548
Meters
10:00.0
Time
1:57.7
Pace
104
Calories
154
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,660 |
| Overall Time | 13:45.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 115 |
December 04, 2024 16:32:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 23 | 154 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 | 141 | |
| r: 1:15 | 33 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 | 154 | |
| r: 1:15 | 41 | ||||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 23 | 159 | |
| r: 1:15 | 38 | ||||||
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.